Do you want to know how to get rid of gynecomastia? are you seriously looking for a way to reduce man boobs or gynecomstia? Simply continue reading this article to get the answer.
Gynecomastia, or man boobs, is a common condition affecting men. Two products—Gynexin and Gynexol—can form an effective solution to this condition.
Generally speaking, men have a love affair with big breasts–as long as it is not theirs, or that of another man. There’s a medical term for enlarged breasts in men—gynecomastia, or the abnormal swelling of the breast tissues in men due to hormonal imbalance.
At first glance, gynecomastia may seem to be a petty problem. After all, one could hide those breasts underneath a shirt. But eventually it could eventually ruin a guy’s self-confidence. Not only does gynecomastia make men look ugly and fat, it can also indicate that he’s unhealthy due to the presence of fatty tissues around the chest.
In the United States, it is estimated that one in two men has gynecomastia. If you are one of those men who would want to get rid of the fats around your chest, here are some ways to do so.
Exercise and Workout
One way to get rid of gynecomastia is to regularly work out. You don’t even have to enroll in a gym to perform exercises that target the muscles around the chest, as you can invest in free weights such as dumbbells that you can use at home.
With a pair of 15 pound dumbbells, perform a chest-supported dumbbell row. Lie with your chest down on an incline bench set at 45-degree angle. Now let your arms hang straight down, with the palms facing each other.
Slowly pull the dumbbells to your side by bending your elbows. Then pause and slowly lower the weights. Do as many repetitions as you can in 30 seconds. If you don’t have dumbbells at home, you can do push-ups every day.
Also Read : Gynecomastia Exercises To Lose Man Boobs
Fiber Diet and Low Fat
Changing your diet may minimize the problem, especially if you do away with foods rich in fats. Avoid eating too much processed foods as well. Soy is one food that you must avoid too, because it has high levels of the female hormone estrogen. When there’s too much estrogen in the body, female-like changes may transpire such as the development of man boobs.
Instead, opt for low fat protein food choices such as fish, eggs, protein-based pasta, beans and legumes, and whole grain bread. You can also increase your intake of vegetables and fruits which are high in fiber and essential nutrients that can help your body build muscles and get rid of fats.
How To Get Rid Of Gynecomastia Using Pills
While both exercises and changing your diet can help in getting rid of man boobs, you can turn to the use of gynecomastia pills to hasten the fat-burning process around the chest area. One of the more popular pills for gynecomastia is Gynexin, a food supplement that presents a non-surgical treatment option against man boobs.
Gynexin is essentially a fat burner just like most weight loss products. It specifically targets the adipose tissues that develop around the breasts, and which causes your boobs to look like that of a woman. It does so through the potent mix of ingredients that zeroes in on and eradicates fats around your upper torso.
To be able to understand how Gynexin can help you to gets rid of gynecomastia, you can look at its ingredients and how these substances affect your body. One ingredient is chromium picolinate, a versatile nutritional supplement that helps in maintaining a stable metabolic rate. There’s also an ingredient called gugulsterones, a plant steroid that hastens the fat burning process.
Gynexin does not only fast track the fat burning process in the body. It also has ingredients that increase the amount of testosterone hormones in your body while decreasing estrogen, such as sclareolides. Plus it has Gynexin Alpha Blend, a proprietary formula that is particularly made for gynecomastia.
The beauty of Gynexin is that it is very easy to use, as you only need to take three pills every day, one before each meal. You must take the pills with a tall glass of water. Don’t take more than five pills of Gynexin per day.
How To Get Rid Of Gynecomastia Using Cream
There are also creams designed to get rid of gynecomastia, and there’s no doubt that the most popular of the lot is Gynexol. This topical cream is also named chest sculpting cream, and targets the fat deposits in the chest to eliminate gynecomastia.
Like Gynexin, Gynexol has a potent combination of herbs and plant-based ingredients such as retinol. This is an ingredient that is present in almost all stretch mark removal creams due to its firming properties. With retinol, Gynexol can keep the skin tight and firm even after losing the excess fats around the chest.
Another key ingredient of Gynexol is aloe vera, a versatile plant that is well-regarded for its numerous health benefits including its fat burning properties. Aloe vera helps in burning the fatty cells around the pectoral muscles. Complementing it is the Gingko biloba herb that promotes production of collagen, which is critical in tightening up the skin around the chest.
Other ingredients that are included in Gynexol are green tea leaf extract, ethoxydiglclol and vitamin E acetate that can break down fats and keep the skin smooth.
For Effective and Fast Results…
You must not let gynecomastia affect your self-esteem. Don’t let this condition get in the way of you getting the fancy of other women. Start using bothanti-gynecomastia solutions, Gynexin and Gynexol, and see results immediately.
There are lots of reasons why you’d want to combine both Gynexin and Gynexol as part of a gynecomastia treatment. First, both products are safe for you. Made mostly of natural ingredients, Gynexin and Gynexol won’t cause harmful side effects.
Second, both supplements are non-invasive unlike surgery. You only need to take Gynexin pill thrice a day, and apply Gynexol cream once a day for best results. There’s no downtime involved unlike in gynecomastia surgery, plus both products are affordable.
So why don’t you start using Gynexin and Gynexol simultaneously so you can kiss those man boobs goodbye in the soonest possible time? Try this option today!